Field notes, fresh from the bench.
Essays, explainers and interactive one-page sites — written the way a friend who reads too many papers would explain it. Every claim cites its source, or says "we don't know yet."
Sweet Nothings
Artificial sweeteners, sugar alcohols, rare sugars and food dyes — a claim-by-claim evidence ledger with an ADI calculator and a diet-vs-sugar-soda verdict.
The Impossible Country
Strange science in the Himalayas — Tom Slick, the Yeti, tummo and yogi superpowers — with a verdict on what is real, unknown, or disproven.
America's Favorite Psychotropic
A personal caffeine dashboard: dose builder, a draggable pharmacokinetic curve, a sleep-window calculator and a taper planner.
PATTERN
The diet wars, scored: an evidence scoreboard, a confidence-vs-impact food guide, and a fad-diet graveyard.
Food Noise
What food noise is, why GLP-1 drugs quiet it, and what else does — explained with the receptor biology and the trials.
Feel the Chord
Why a minor third aches and a suspended fourth waits — music theory as emotion science, with chords you can play.
Nothing in this topic yet — check back soon.
Standing references.
The reference works — built to be browsed, every entry cited, every grade explained.
Receptor Bloom
~95 psychiatric medicines, each receptor profile drawn as a flower.
Open the wiki → NootropicsNooGrade
Nootropics graded on the evidence, not the marketing.
Open → CannabinoidsCannabinoid Dose Lab
Find the minimum effective dose — and why it varies so much.
Open → Eating disordersED Currents
Eating-disorder science, in public — with Anya Ragnhildstveit.
Open →